Just Karma 192
Giving the example of good health is but one way
to shed light on how to take care of our lives.
Being active with family or alone, will help prolong
our life-light for our own future as well as others.
Drink ~ water, eat ~ fruit and vegetables, be ~kind.
one thousand steps; more
or less; or be active
an hour every day
be successful at being
who you are, accept yourself
I want to be thoroughly used up when I die.
Life is not brief candle to me; it is a sort of splendid torch
which I get a hold of for the moment and I want to make
it burn as brightly as possible before handing it on to the
future generations. ~George Bernard Shaw
Life’s Little Treasure Book: On Success
by H. Jackson Brown, Jr.